Breathing becomes easier: Correct posture opens the chest and allows for correct abdominal breathing.
Stabilizes the center of gravity.
Correcting your posture will help your muscles and joints return to the correct position.
Walking becomes easier.
Oyama Method
When you put on the toe pads, your pelvis will be in the correct position.
The pelvis returns to the correct position.
The pelvis is in the correct position.
Internal organs are in the correct position
Stabilizes the center of gravity Many people have O-legs due to an open pelvis and muscles on the outside.
By correcting the pelvis to the correct position, the inner muscles are strengthened, leading to beautiful legs.
It is also effective for beauty.
Exudes an aura of inner beautyWhen you walk with an awareness of correct posture, the lines of your neck, shoulders, and hips become beautiful, leading to beautiful posture.
